(Source: itcuddles, via red-lipstick-on)


without glasses: 


with glasses: 


(via insertsupernaturalquotehere)

I’ll be ok. I just need time to be sad.

10 word story  (via forebidden)

(Source: lettersstrungtogether7, via calling-november)

(Source: femmefatalerk, via bright-sea)

(Source: best-of-memes, via goldenmew)




Girls, romanticize yourselves. You are a queen. You are a warrior. You are an enchantress. You are a mermaid. You are a goddess. You are all of these things and more, you are the stuff of fairytales. 

Women, traumatize others. You are a dragon. You are a wolf. You are a bump in the night. You are the last thing they see in the darkness. You are all of these things and more, you are the heart of their fucking nightmares.

I am all of these things.

(Source: sapphiology, via a-tad-of-romance)

panic/anxiety attack



  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(via goldenmew)